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A BRIEF DESCRIPTION ABOUT THE WAYS OF SAPTPADI YOGA
Provide authentic, trustworthy, reliable & subtle facts, sutras, yogic practices & related contents, demos, blessed by realized masters to bring clarity, remove confusion & ambiguity & thereby enhance the lives of seekers & practitioners.
महर्षयः सप्त पूर्वे चत्वारो मनवस्तथा। मद्भावा मानसा जाता येषां लोक इमाः प्रजाः।।10.6।Bhagvad Geeta
सप्त महर्षि और पहले होनेवाले चार मनु जिनका अतीत कालसे सम्बन्ध है और जो सावर्ण इस नामसे पुराणोंमें प्रसिद्ध हैं? ये सभी मुझमें भावनावाले — ईश्वरीय सामर्थ्यसे युक्त और मेरे द्वारा मनसे उत्पन्न किये हुए हैं? जिस मनु और महर्षियोंकी रची हुई ये चर और अचररूप सब प्रजाएँ लोकमें प्रसिद्ध हैं
All the stages of spiritual practices are created by me (GOD) in the mind (4 layers – mind, intellect, memory & ego) and they move from one stage to the other automatically. In the end (realisation time) all these merge with me (GOD).
moving towards the soul
Shubhechcha (Desire for the Divine Truth)
1st step to begin your spiritual practice is – Seeking the truth or the soul or the absolute good for you.
Gathering of good thoughts (database)
Suvicharna
2nd Step is to create a data base of good thoughts that help you remain in presence for the ready reference of your your mind can refer to (no relation with past or future linked ). Some sub-conscious images that keep the mind entangled in the world can remain at this stage.
Detaching from the physical world
Tanumansa (Living in the subtle Mental Body)
3rd Step is to observe the mind as the body & a friend residing in you that will always help you refer to the framework and database of great things you learnt by self study & following discipline. 2-3 months practice needed. This stage will help you remain in presence with not many turbulent links to future or past. Mind starts settling down.
without companionship
Asang Shakti
4th step is to start living in the absolute presence. This is practiced by separating the mind and living alone in absence of the physical & mental world. (gradually increases with time)
Good virtues established strongly
Satvapaksh
Abundance of good virtues and cleansing of negative in the mental database of thoughts. Entertainment of world reduces & mind is settled enough to be analysed & instructed.
Going beyond the matter
Padarth Abhavana -
Seeing universal one-ness, soul in everything, correlation, cause n effect relation ship, able to understand the space-time & cause-effect together. observing the play of Energy at all levels (body, breath. mind, intellect).
Taking a holy dip in the soul
Turiyaga
Mind merges with the reality, complete surrender, ego dissolves & disappears, a stage beyond perception, can’t be described but always accessible from the inner dimensions of mind in deep meditative states
Reorienting the mind with ``Vaikhari Jap``
Mind
Chanting with audible notes in the surrounding and training the mind on impact of sound on mental images. Observe the conditioning & reorientation of mind with prolonged regular practice of “Vaikhari Jap”
Training the Intellect with “Madhyama Jap”
Intellect
The second dimension of the mind – “intellect” – needs to be trained to analyse the impact of chanting on the overall mind & its benefit. With Increased practice it starts helping, guiding & encouraging the mind mind. The chanting is not audible to the self but not others.
``Pashyanti Jap`` - helps storage of good thoughts & virtues with spiritual practices, learnings & experiences
Memory
The chanting is done with breath (No audible note or sound to self or others). This helps fill the divine vibrations coming through the breath /chant inside & cleans the old thoughts & metals habits in the mind. The revised memory settles the mind & fills with peace & tranquility.
The “Para Vani Jap” here is “Automated” by the self.
Ego
The mere observance of breath takes the Yogi to mediative stage & the “Para Vani Jap” happens effortlessly. The yogi’s ego expands & merges with undivided & un-manifested GOD. The breath becomes standstill & mind attains the absolute “peace”. This is the stage when “mind” becomes a clear mirror & Yogi can see the self reflection in the mirror.
A BRIEF DESCRIPTION ABOUT THE WAYS OF SAPTPADI YOGA
moving towards the soul
Shubhechcha (Desire for the Divine Truth)
1st step to begin your spiritual practice is – Seeking the truth or the soul or the absolute good for you.
Gathering of good thoughts (database)
Suvicharna
2nd Step is to create a data base of good thoughts that help you remain in presence for the ready reference of your your mind can refer to (no relation with past or future linked ). Some sub-conscious images that keep the mind entangled in the world can remain at this stage.
Detaching from the physical world
Tanumansa (Living in the subtle Mental Body)
3rd Step is to observe the mind as the body & a friend residing in you that will always help you refer to the framework and database of great things you learnt by self study & following discipline. 2-3 months practice needed. This stage will help you remain in presence with not many turbulent links to future or past. Mind starts settling down.
without companionship
Asang Shakti
4th step is to start living in the absolute presence. This is practiced by separating the mind and living alone in absence of the physical & mental world. (gradually increases with time)
Good virtues established strongly
Satvapaksh
Abundance of good virtues and cleansing of negative in the mental database of thoughts. Entertainment of world reduces & mind is settled enough to be analysed & instructed.
Going beyond the matter
Padarth Abhavana -
Seeing universal one-ness, soul in everything, correlation, cause n effect relation ship, able to understand the space-time & cause-effect together. observing the play of Energy at all levels (body, breath. mind, intellect).
Taking a holy dip in the soul
Turiyaga
Mind merges with the reality, complete surrender, ego dissolves & disappears, a stage beyond perception, can’t be described but always accessible from the inner dimensions of mind in deep meditative states
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But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure.
- Judie DenchSpa TherapistBut I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure.
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